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Wednesday, January 18, 2017

Why Eating Crawfish Can Actually Be Good for Your Health



As conventional wisdom goes: “If it’s too good, it’s probably not good for you.” But it this always true? As it turns out, crawfish, a tasty local favorite, has plenty of healthful benefits to offer:

Light on Calories

Especially after the holidays, a lot of people will be watching their calorie intake. It’s a good thing, then, that crawfish is a low-calorie alternative to other proteins. In fact, a serving of boiled crawfish has half the calories of skinless chicken breast, which is a staple protein source for many dieters. As such, chowing down on a crawfish platter allows you to enjoy a scrumptious meal without worrying too much about calories. Read more from this blog: http://bit.ly/2iAcUqN

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